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Desk stretch words in Korean
Need a quick desk stretch? Try these moves to feel better fast! 👇 🔴 스트레칭 [seuteureching] - Stretch
Words in this chart
| Korean | Romanization | English |
|---|---|---|
| 스트레칭 | seuteureching | Stretch |
| 바른자세 | balseugjeong | Spine straighten |
| 목돌리기 | mokulleogeo | Neck roll |
| 어깨돌리기 | eokkaewiroli | Shoulder roll |
| 손목펴기 | sonmokcheongireul | Wrist stretch |
| 옆으로 기울이기 | eodiedwi | Side bend |
| 뒤로젖히기 | dwigueurojeogigi | Back bend |
| 앞으로숙이기 | apurosukigi | Forward bend |
| 무릎가슴당기기 | mureupgojedeuri | Knee hug |
How these words work together
These desk stretch words in Korean describe simple exercises you can do while working to stay healthy and relaxed. They focus on moving and stretching different parts of your body like your spine, neck, shoulders, and wrists. Doing these stretches helps improve posture and reduce tension during long hours at a desk.
Example sentences
일할 때 스트레칭을 자주 하면 몸이 편안해져요.
If you stretch often while working, your body feels more comfortable.
목돌리기와 어깨돌리기는 긴장을 풀어주는 좋은 방법이에요.
Neck rolls and shoulder rolls are good ways to relieve tension.
옆으로 기울이기와 앞으로숙이기를 하면 허리가 덜 아파요.
Side bends and forward bends help reduce back pain.
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